OFFERINGS
Customized movement options for you or your group to enjoy!
SUP ON CHEMONG LAKE - 2024
Specializing in Yoga & Pilates Offerings on a SUP!
SERIES CLASSES, SUNDAY DROP INS, POP UPS - LIVE NOW!
Connect with yourself and nature in this magical practice on the water. Enjoy a 75 -minute class that includes a paddle lesson and a beautiful class of your choosing on a SUP board!
Beginner paddlers are always encouraged and welcome. Options for all to ensure a unique, safe, and memorable experience.
All equipment provided or BYO Board and equipment.
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Just ten minutes north of Ptbo - Fowler's Corners area.
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Options for 2024:
SUNSET SUP YOGA DROP INS - Sundays in June, July, and August @ 6:30pm
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SUP YOGA Series Classes: Tuesdays with two, five ive week blocks to choose from
*Block 1: Tuesday June 18th - July 16th @ 6:00pm
*Block 2: Tuesay July 30th - August 27th @ 6:00pm
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SUP x PILATES Pop Ups - Saturday June 15, July 20th, or August 17th @ 10am
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Pound & Paddle Pop Up! 30 minutes of drumming followed by 60 minutes of SUP Yoga
Saturday July 13th @ 10am
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Custom Private/Semi Private/Small Group Bookings: Availability - Weekends in June, Daily in July/August - Refer to appointment calendar for specific dates or email morethanmoves@gmail.com to curate your bliss!
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OUTDOOR YOGA - SUMMER 2024
Yoga Is Self Care
Experience a vinyasa-style yoga practice over looking Chemong Lake. Connect with nature and nourish your true self in this outdoor experience that will leave you feeling balanced, calm, and aware.
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Dates: Coming Soon!
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Just ten minutes north of Ptbo - Fowler's Corners area.
CUSTOM - PRIVATE OR GROUP
The Joys of Yoga
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Enjoy a private lesson for yourself, with a friend, a group of friends, or even for a special event (corporate, bachelorette, etc). Your class can be customized to your group with many options to choose from including themes, meditations, styles, and locations: On the dock, in studio, outdoors on Chemong Lake, or I can travel to you!
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Customize your experience to fit your needs and interests.
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Some ideas include:
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Intro to SUP – learn the basics of SUP and enjoy a guided tour of the lake to practice your new skills.
SUP Yoga – a short paddle lesson paired with a yoga class on your board!
SUP & Pup - Connect with your pup while enjoying a fun and unique guided SUP
Outdoor/IndoorYoga – enjoy a class with an amazing view of Chemong lake
Dock Yoga – Take your practice to the dock where you are surrounded by water (max 4)
Virtual Class - private, small group, corporate
Retreats - Yoga, meditation, mindfulness, journaling
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Connect with yourself and others in this uniquely catered experience.
*Yoga mats and our SUP boards provided at additional cost.
Request a quote today!
VIRTUAL CLASSES
Aligning With Yourself
Virtual classes are a great way to keep up with your practice from the comfort of your own home. Join in on a gentle, vinyasa-style class where we pair movement with the breathe to nourish the soul.
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Current Offering - Online series classes have been put on hold for the spring and summer season. Check back in the fall/winter of 2024 for new classes!
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Join the current series or request a custom virtual class!